New research provides compelling evidence that partially substituting animal with plant protein foods can increase life expectancy and decrease greenhouse gas emissions. Importantly, it also suggests that benefits depend on the type of animal protein being replaced. The study drew data from a national nutrition survey to analyze Canadians’ dietary records. The study modeled partial replacements (2
Canada’s latest Food Guide marks a significant shift in nutrition advice by emphasizing plant-based proteins over traditional meat and dairy. However, the complete impact of substituting animal proteins with plant-based alternatives remains uncertain.” 1
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